Shivani loves food

From the free ebook 'TRIED & TESTED'.  Has some amazing recipies and beautiful to look at as well. 

Course: Breakfast
Cuisine: vegan
Servings: 1
Calories: 426kcal
Author: Shivani RajaINGREDIENTS

• 1 Banana sliced into 6-8 chunks and frozen
• 1 cup/ 150 grams Frozen Mango Chunks
• 1/2 tsp Matcha Green Tea Powder
• 1/4 cup/ 55 grams Fresh Spinach
• 1/4 cup/ 60 ml Almond Milk or dairy-free milk of choice

TOPPINGS (OPTIONAL):

• 1/4 cup/ 25 grams Blueberries
• 1/2 tbsp Cacao Nibs
• 1/2 tbsp Pumpkin Seeds

INSTRUCTIONS

• Add the frozen banana, frozen mango and spinach to a high speed blender.
• In a small bowl, dissolve the matcha powder in 2 tbsp of warm water. Add to the blender.
• Add about half of the almond milk to the blender and blend your smoothie bowl. If the smoothie is not blending, use the tamper or a spatula to carefully shift the fruit around the blade. If it is still not blending, add more almond milk and blend again.
• Once your smoothie is thick and smooth, transfer it to a bowl and add your favourite toppings. Take a quick snap for the 'gram, then enjoy!

SHIVANI’S TIPS

• If you don’t have matcha, you can omit it to make a tasty green smoothie bowl!

 NUTRITION
Serving: 1 smoothie bowl topped with 1/4 cup blueberries, 1/2 tbsp sunflower seeds and 1/2 tbsp cacao nibsCalories: 426 kcal | Fat: 19g | Saturated Fat: 14.2g | Cholesterol: 0mg | Sodium: 19mg | Carbohydrates: 65.5g | Fiber: 13g | Sugar: 42.6g | Protein: 8.6g