From the free ebook 'TRIED & TESTED'.  Has some amazing recipies and beautiful to look at as well. 

Course: Breakfast
Cuisine: vegan
Servings: 1
Calories: 426kcal
Author: Shivani RajaINGREDIENTS

• 1 Banana sliced into 6-8 chunks and frozen
• 1 cup/ 150 grams Frozen Mango Chunks
• 1/2 tsp Matcha Green Tea Powder
• 1/4 cup/ 55 grams Fresh Spinach
• 1/4 cup/ 60 ml Almond Milk or dairy-free milk of choice

TOPPINGS (OPTIONAL):

• 1/4 cup/ 25 grams Blueberries
• 1/2 tbsp Cacao Nibs
• 1/2 tbsp Pumpkin Seeds

INSTRUCTIONS

• Add the frozen banana, frozen mango and spinach to a high speed blender.
• In a small bowl, dissolve the matcha powder in 2 tbsp of warm water. Add to the blender.
• Add about half of the almond milk to the blender and blend your smoothie bowl. If the smoothie is not blending, use the tamper or a spatula to carefully shift the fruit around the blade. If it is still not blending, add more almond milk and blend again.
• Once your smoothie is thick and smooth, transfer it to a bowl and add your favourite toppings. Take a quick snap for the 'gram, then enjoy!

SHIVANI’S TIPS

• If you don’t have matcha, you can omit it to make a tasty green smoothie bowl!

 NUTRITION
Serving: 1 smoothie bowl topped with 1/4 cup blueberries, 1/2 tbsp sunflower seeds and 1/2 tbsp cacao nibsCalories: 426 kcal | Fat: 19g | Saturated Fat: 14.2g | Cholesterol: 0mg | Sodium: 19mg | Carbohydrates: 65.5g | Fiber: 13g | Sugar: 42.6g | Protein: 8.6g

Last year was our first year at The Royal Trinity Hospice Fair and it was VERY busy but it was such a lovely event with a great atmosphere we shall greatly miss it this year.  Like the other fairs it's gone virtual but it's not the same and easy to pass things by, so please give yourself some extra time to have a look online and get some important Christmas shopping done, as we all know what it's like it'll suddenly sneak up on us and you'd wished you had bought more.  
It's for such a worthy cause.   Happy Shopping! 

From tree to table our coconut bowls sets are 100% natural and sustainable. Available in our online shop now 

Packaging is important to us and we use recycled kraft envelopes, biodegradable paper tape and our mailing bags are recycled poly bags which are also 100% biodegradable, for the postage box we try to re-use boxes where possible.
​ A lot of our orders are being sent as gifts so the packaging still looks smart and it is nice to open something that doesn't have loads of pointless bubblewrap.  
​We try to keep it simple and smart.